Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter.
Nutrient | Amount and Unit | Percentage |
Water
|
48.82 g
|
48.82%
|
Energy (calorie)
|
298 kcal
|
|
Energy (joule)
|
1247 kJ
|
|
Protein
|
21.85 g
|
21.85%
|
Total lipid (fat)
|
18.64 g
|
18.64%
|
Ash
|
1.31 g
|
1.31%
|
Carbohydrate, by difference
|
9.38 g
|
9.38%
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
1.44 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
145 mg
|
0.14%
|
Potassium, K
|
185 mg
|
0.18%
|
Sodium, Na
|
295 mg
|
0.30%
|
Zinc, Zn
|
2.08 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.058 mg
|
|
Selenium, Se
|
23.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.117 mg
|
|
Riboflavin
|
0.218 mg
|
|
Niacin
|
5.607 mg
|
0.01%
|
Pantothenic acid
|
0.953 mg
|
|
Vitamin B-6
|
0.25 mg
|
|
Folate, total
|
18 µg
|
|
Folic acid
|
9 µg
|
|
Folate, food
|
9 µg
|
|
Folate, DFE
|
24 µg
|
|
Vitamin B-12
|
0.27 µg
|
|
Vitamin A, RAE
|
31 µg
|
|
Retinol
|
31 µg
|
|
Vitamin A, IU
|
103 IU
|
|
Fatty acids, total saturated
|
4.95 g
|
4.95%
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.11 g
|
0.11%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.29 g
|
3.29%
|
18:0 octadecanoic, stearic fatty acid
|
1.43 g
|
1.43%
|
Fatty acids, total monounsaturated
|
7.58 g
|
7.58%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.59 g
|
0.59%
|
18:1 undifferentiated
|
6.84 g
|
6.84%
|
20:1 eicosenoic, gadoleic
|
0.09 g
|
0.09%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
4.43 g
|
4.43%
|
18:2 undifferentiated
|
3.96 g
|
3.96%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.21 g
|
0.21%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.11 g
|
0.11%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04%
|
Cholesterol
|
89 mg
|
0.09%
|
Tryptophan
|
0.25 g
|
0.25%
|
Threonine
|
0.895 g
|
0.90%
|
Isoleucine
|
1.094 g
|
1.09%
|
Leucine
|
1.605 g
|
1.60%
|
Lysine
|
1.713 g
|
1.71%
|
Methionine
|
0.574 g
|
0.57%
|
Cystine
|
0.302 g
|
0.30%
|
Phenylalanine
|
0.874 g
|
0.87%
|
Tyrosine
|
0.711 g
|
0.71%
|
Valine
|
1.067 g
|
1.07%
|
Arginine
|
1.333 g
|
1.33%
|
Histidine
|
0.637 g
|
0.64%
|
Alanine
|
1.226 g
|
1.23%
|
Aspartic acid
|
1.889 g
|
1.89%
|
Glutamic acid
|
3.506 g
|
3.51%
|
Glycine
|
1.318 g
|
1.32%
|
Proline
|
1.136 g
|
1.14%
|
Serine
|
0.806 g
|
0.81%
|